To all Head and Neck Pain Sufferers... Discover Tips to Help You Help Yourself With Your Head and Neck Pain

  • Is head or neck pain bothering you when you read, use the computer, drive or sleep?
  • Do you get frequent headaches that seem related to the position of your neck?
  • Do you get tingling into your arm or hand?
  • Does your head or neck pain seem to be getting worse rather than better?
  • Have you been wondering what you can do to help yourself with your head or neck pain?
Free yourself from these problems and get some answers pronto! Download-arrow

Download our Head and Neck Pain ebook NOW!

In this book you'll discover:

You will only find this info in our new breakthrough book and you can expect some relief
if you are willing to follow the strategies and treatment plans in our book.

  • How you can use your own hands to give your head and neck pain some relief
  • What the fuss about keeping good posture is all about
  • How sleeping with a proper pillow can help your head and neck pain
  • How best to rest your head and/or neck in order to ease your pain
  • How your teeth may be the cause of your head or neck pain
  • When it is best to seek professional advice for your head or neck pain

Don't continue living with head and neck pain.

Learn about the most common causes and how to get relief Get your free ebook

See what's inside the book

You will only find this info in our new breakthrough book on Head and Neck Pain


Neck and/or head pain can really put a strain in your day. Let’s face it, who can genuinely carry on their normal daily activities with a smile on their face when their neck or head are causing them constant grief? Nobody! If only there were some easy, at-home treatments you could do yourself to relieve your own head and neck pain. There are! In our e-Book you will learn easy self-treatment techniques that you can use for your aching head and neck. As an added bonus you will learn the most common causes of head and neck pain. You can have a read about the signs and symptoms of the most common culprits and match them up with your own head or neck troubles to figure out the cause even before you get checked out by a professional!

  • Overview
  • Chapter 01
  • Chapter 02
  • Chapter 03

Hear from some patients with head and neck pain

What some of our happy customers have to say about us:

  • When arriving to Superior I was unable to do much on my left side. My left neck, lower back and hip were in bad shape. Robyn and crew gave me the exercises and tools to help me heal for six weeks. I am now pain free and back to regular exercise and tennis. Love everyone here and will highly recommend Superior to others. So happy that I made the commitment to PT treatment.
    - Ann P
  • I was in constant pain with little movement in my neck. The PT's here are so professional and knowledgeable. I have little pain and my movement isalmost 100%. Thank you to all the staff. I would highly recommend. Special thanks to Robyn
    - Debbie K
  • When I first came to Superior I had pain in my shouler, neck and back. I could not lift my arm behind my back and had headaches. Now I suffer less with headaches and can put y arm behind my back! I feel I have come a long way and could not have done it without the help of everyone at Superior. They have been her for me and have supported me from the very first day. Everyone here is so friendly and helpful and stood by my side through all the exercises. Everyone here ROCKS!! Thank you all from the bottom of my heart for all that you have done!

A message from Superior Rehabilitation

We do our best to serve you

Superior Rehabilitation, providing physical therapy and rehabilitation services in Metairie, Louisiana, opened in May 2005 with a philosophy of care to help patients restore their quality of life lost through injury or pain. Distinguished for our success in treating lower back pain and orthopedic musculoskeletal dysfunction, we bring almost 20 years of experience in outpatient physical therapy to our client base in Metairie, Kenner and New Orleans. Our philosophy of care starts with friendly personal care and a thorough evaluation to determine the cause of your pain, not just your symptoms. We empower you to be part of your own rehabilitation process through exercise in the clinic prescribed exercises that you will do on your own in between visits. We will help you work towards your goals and also provide wellness programs, functional capacity evaluations and patient education.